February 26, 2020 Who is the boss you or stress? Mindset is everything. The quality of our life is not about what happens to us it is it is reflected, it seems, in our…
February 26, 2020 What is Mental Health? May I talk to you about Mental Health. I will begin with depression then move to how we practice mental health. Please stick with…
February 26, 2020 What is Self Discipline? We all have great ideas and passionate starts but sadly only a fraction of good finishes. Today I ponder Self Discipline. I like this…
February 26, 2020 Why is everyone so friendly? Thank you for reading the thoughts and ideas that have become important to me. In no way do I pretend to be the epitome…
February 26, 2020 Let’s get started tomorrow My Jiu Jitsu coach challenged me to post myself doing 25 push ups each day for 25 days to raise awareness for suicide prevention…